Welcome
Otto Bodyworks is rooted in the art of healing through touch, movement, and mindful presence. Drawing from traditional Japanese bodywork and a foundation in therapeutic yoga, I offer personalized sessions that support physical alignment, energetic balance, and deep relaxation. With advanced training in Shiatsu from the International School of Shiatsu and over 200 hours of certified yoga instruction, my approach integrates techniques with a modern, intuitive understanding of the body. Whether you're seeking relief from pain, looking to manage stress, or hoping to reconnect with your body in a more intentional way, this space is here to support your journey toward greater ease and vitality.
Our Services
A traditional Japanese therapy that uses targeted finger pressure and gentle stretching to restore balance and promote healing. This holistic treatment is effective for relieving muscle tension, improving circulation, reducing stress, and supporting overall wellness. Tailored to your specific needs, our Shiatsu sessions help rejuvenate the body, enhance vitality, and encourage natural healing.
Private yoga sessions are tailored to your individual needs, helping you build strength, improve flexibility, and reduce stress at your own pace. With one-on-one guidance, you'll receive personalized adjustments and techniques to enhance your practice. Whether for injury recovery or mental clarity, these sessions offer a focused, supportive environment for lasting growth.
Group chair yoga offers a gentle, accessible way to experience the benefits of yoga, using a chair for support to perform poses that improve flexibility, strength, and relaxation. Ideal for those with limited mobility or anyone seeking a low-impact practice, this session focuses on breathing techniques, mindful movement, and stress reduction.
Contact Me
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